Amaranth 600g

R105,00

Amaranth were once considered a staple food for the Inca, Maya and Aztec people. They definitely knew something that we don’t!

GLUTEN FREE

600g

 

Out of stock

Description

Amaranth is a pseudocereal, because it’s not technically a cereal grain like wheat, barley or oats. Its neutral flavour works well in a variety of dishes. This ancient grain is rich in fiber, protein and many micronutrients.

Amaranth is a good source of manganese, magnesium, phosphorus and iron. Magnesium, an important nutrient involved in almost 300 reactions in the body.

It is high in phosphorus, a mineral that is important for healthy bones. Above all this, it’s also rich in iron, which helps in the production blood. Amaranth is a great source of antioxidants, which helps promote health.

Several studies have even found that amaranth could have anti-inflammatory effects on the body. What a winner!

See back of pouch for cooking instructions.