Black Quinoa 600g

Description

Although quinoa generally gets grouped with grains like oats and barley, it is actually a pseudocereal grain. Meaning that it is basically a seed that’s cooked and eaten similarly to a grain. Examples of pseudocereal grains include brother buckwheat and  cousin amaranth. 

Quinoa contains the following to just name a few:

• antioxidant and anti-inflammatory plant compounds
• relatively high protein
• high in important vitamins & minerals
• magnesium, potassium, iron, fiber, and folate, a vitamin that’s very important during pregnancy to help fetal growth and development

Various studies have concluded that eating quinoa may benefit:

• blood sugar regulation
• fullness
• body weight
• triglyceride levels

See back of pouch for cooking instructions.