Description
Oats contain powerful antioxidants, including avenanthramides. These compounds can help to reduce blood pressure. Rolled oats are high in beneficial plant compounds called polyphenols. Most notable is a unique group of antioxidants called avenanthramides, which are almost solely found in oats
Oats may help to lower blood sugar levels, especially in individuals who are overweight or who suffer from type 2 diabetes. Not only is oatmeal a wonderful and versatile breakfast food, it’s also very filling.
Studies indicate that oats can help reduce constipation in adults, therefore reducing the need to use laxatives.
See back of pouch for cooking instructions.